Weight Watchers Recipes | Skip To My Lou (2024)

Looking to lose some weight or maintain your weight? These weight watcher recipes are just what you need. Have you tried their new weight watchers freestyle program? I have heard it is much easier to follow and allows a lot more meal options. The WW (their new name) is a tried and true program foroverall health and wellness, and not just shedding pounds

We eat a lot of chicken at my home. It is a great source of lean protein and relatively inexpensive meat. Try these weight watchers chicken recipesfor more WW dinner recipes.

Weight Watchers Recipes | Skip To My Lou (1)

Weight Watchers Recipes

Weight Watchers focuses less on dieting and more on lifestyle change. Once you learn to control your portions and make better decisions with food it won’t control your life anymore. The recipes can be made for lunch or dinner with meal plans or even in your crockpot. You are sure to find something you love here. I have also shared this weight loss soup recipe, some people call it fat flush soup, filled with vegetables and a delicious broth I am sure you will love it too.

Weight loss Soup

Weight Watchers Recipes | Skip To My Lou (2)

You will love all these delicious weight watchers recipes for breakfast, lunch, dinner, and dessert!

Weight Watchers Breakfasts

These skinny pancakes are perfectly fluffy and delicious and you would never know that they are just one Weight Watcher Smart Point each! These pancakes have no added sugar or fat and are made with greek yogurt so they have 3 grams of protein in each pancake.

Weight Watchers Recipes | Skip To My Lou (3)

This Skinny Eggs Benedict is a going to surprise you! All the taste, none of the guilt.

These Ham and Cheese Egg Cups are the easy, healthy low carb breakfast recipe you need!

Remember Cinnamon rolls? You won’t have to give those up! With this cinnamon roll recipe, you can manage your points and eat a cinnamon roll.

This blueberry banana bread won’t make you feel like you are loosing out on anything. It is perfect for a breakfast on-the-go.

Weight Watchers Lunch Ideas

Check out these light Bacon Ranch Turkey Wraps. Bacon, roasted turkey, cheese, ranch, and crunchy vegetables rolled into a low-calorie wrap for just 6 Weight Watchers Points.

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Slim & Healthy Chicken Salad with Chopped Apples & Dried Cranberries. Leftover rotisserie chicken, apples, celery, and dried cranberries in a light creamy Greek yogurt-based dressing combine to create this light and delicious healthy chicken salad with apples and cranberries.

This Weight Watchers Avocado BLT Sandwich haslight mayonnaise, green onion, water, salt, black pepper, reduced calorie wheat bread, reduced fat turkey bacon, fresh tomato, baby arugula, avocado. You are not giving anything up with this on the menu.

These Spicy Tuna Avocado Wraps are light and fresh, full of flavor and only take 5 minutes to make! The perfect healthy lunch for a busy work week!

This Grilled Ham and Three Cheese Sandwichmay seem to be too good to be true but it is not! Try it and see for yourself.

Skinny crockpot loaded potato soup is a lightened up version of loaded potato soup that only takes about five minutes to prepare then cooks all day in a slow cooker.

Weight Watchers Recipes | Skip To My Lou (13)

Weight Watchers Dinner Recipes

These weeknight meals give plenty of healthy ideas that your whole family will like. I make a point to not make two meals at dinner. I have found that if I choose great recipes the kids don’t even know it is a weight watcher recipe. I am setting an example of good eating without them even knowing. Most of these recipes have loads of healthy veggies that kids will eat.

I am always surprised when kids come to dinner and haven’t tried a red pepper. They are a favorite snack at our house and make a perfect dipper for hummus.

These turkey taco lettuce wraps not only taste amazing but they are a breeze to prepare and they are something you will feel great about feeding your family.

Weight Watchers Recipes | Skip To My Lou (14)

Pepper Steak is on the menu. This recipe has plenty of flavors without the calories. It reminds me of steak fajitas.

These Crispy Parmesan Strips are only five points! You can have a delicious dinner you love and watch what you eat.

Hawaiian Chicken Skewers – so tasty and flavorful and two skewers are just 220 calories or 1 Weight Watchers SmartPoint makes it so you can eat till you are full.

7-Point Weight Watchers stuffed shells recipe. Weight Watchers pasta dinner idea. Stuffed shells made with low-fat ricotta and mozzarella cheeses, red sauce.

Nothing quite compares to Heavy Cream which is used as the main ingredient in Alfredo. Heavy cream can make anything bad taste good, not to mention butter and bacon. I think that Alfredo sauce is probably one of the hardest dishes to make lighter. ThisSkinny Fettuccine Alfredo Sauce hits the spot.

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Easy Weight Watchers Recipes

This garlic shrimp recipe is only 2 points per serving. Delicious and easy-to-make Weight Watchers dinner idea your whole family will really love.

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Best Salisbury Steak Ever looks like a must-have recipe to me!

Do you have a love for Chicken Parmesan? You will want to add this to the list.

Pure comfort food, this chicken pot pie recipe will hit the spot.

Put some potatoes on the menu! These twice-baked potatoes only take just two points.

Weight Watchers Dessert Recipes

To be successful with any diet I think chocolate has to be on the list. These two-point brownie bites are a guilt-free way to have some chocolate.

These peanut butter balls are easy to make, no-bake dessert! Only two points each!

These skinny funfetti cupcakes will make it possible for you to not miss out on any fun! Perfect for a birthday or celebration. Just whip them up in advance so you don’t have to miss out on the cake.

We don’t want you to deny yourself some flavorful dessert especially after a tasty meal! Here’s a perfect dessert for all of us skinny peach cobbler.This is perfect for satisfying your next sweets craving while on a Weight Watchers diet plan.

Did someone say cheesecake? Lighter mini cheesecakes with oreo crust are what you heard.With this recipe, you don’t have to give up cheesecake.

What are some good snacks to eat on Weight Watchers?

Here are some great 0 point snack ideas to enjoy.

  • boiled egg
  • chicken breast with some grapes
  • salsa and fresh veggies
  • strawberries
  • fat-free plain yogurt
  • low fat cottage cheese and fresh veggies
  • Olives

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Weight Watchers Recipes | Skip To My Lou (2024)

FAQs

What is the trick to Weight Watchers? ›

6 Science-Backed Tricks That Can Help Make Weight Watchers Work Better
  • Dig in at breakfast. ...
  • Go for protein early in the day. ...
  • Look for Mother Nature's seal of approval. ...
  • Drink a cup of water before every meal. ...
  • Sip some green tea. ...
  • Enjoy metabolism-shocking splurges.
Nov 13, 2023

What are the consequences of Weight Watchers diet? ›

  • Can be costly.
  • Counting points can be tedious.
  • Weekly weigh-ins are necessary.
  • Too much freedom for some people.
  • May lead to unhealthy dieting.
Sep 30, 2022

What foods are 0 points on Weight Watchers? ›

Our ZeroPoint food categories
  • Non-starchy vegetables. With a wide range of health benefits, it's no wonder non-starchy veggies are a ZeroPoint food for everyone. ...
  • Fruits. ...
  • Chicken & turkey breast. ...
  • Fish & shellfish. ...
  • Eggs. ...
  • Tofu & tempeh. ...
  • Beans, peas & lentils. ...
  • Low-fat yoghurt & cottage cheese.
Dec 9, 2021

What pasta can you eat on Weight Watchers? ›

A 1-cup (250 ml) serving of cooked, regular pasta can come in at around 5 Points, while whole wheat can be 0, depending on your plan. You might want to opt for the whole wheat option as research has shown that a balanced diet rich in whole grains can help with weight loss and maintaining a healthy body weight.

How long does it take to lose 20 pounds on Weight Watchers? ›

By following the Weight Watchers programmed, I lost 20 pounds in 6 months. I discovered that tracking my food, attending weekly meetings, and having an online support system were all extremely beneficial in keeping me accountable to my goals.

Can I lose 3 pounds a week on Weight Watchers? ›

Unlike many fad diets that promise unrealistic results over short periods of time, WeightWatchers says members can expect to lose 0.5–2 pounds (lb) [0.23–0.9 kilograms (kg)] per week, depending on their chosen plan.

What is the dark side of Weight Watchers? ›

Weight Watchers Diet May Lead to Unhealthy Dieting

Stress eating is when someone uses food as a coping mechanism to help them feel better. This stress eating doesn't satisfy their physical hunger, so they are much more likely to eat an overabundance of foods without realizing it.

Can you eat too many zero point foods on Weight Watchers? ›

Full of fiber and protein, these foods also support overall health, keep you full, and bulk up and add flavor to your meals. And, of course, you can eat as much as you like.

What is the negative side of Weight Watchers? ›

Con: Weight regain is a risk, just like any diet

"Someone might do Weight Watchers and they typically do well for a number of months, but only 11% are successful" in not regaining a significant amount of their body weight, according to Gage. He was careful to note, however, that this is not unique to Weight Watchers.

How many points is 2 eggs on Weight Watchers? ›

Eggs are a ZeroPoint foods so they do not have any Points® values—even in a cake recipe. However other ingredients you're adding to your eggs may have Points, so make sure to track them.

Why is chicken not zero points on Weight Watchers? ›

When the moisture is removed, the poultry has more calories per ounce, so it's no longer considered a ZeroPoint food and you'll need to track it.

What cheese is zero points on Weight Watchers? ›

Yoghurt and cottage cheese (specifically plain, 99% fat-freet varieties) have made it onto the list of ZeroPoint food groups because they are nutrient-dense, packed with protein, and great sources of calcium and vitamin D, two key nutrients that are important for bone health.

How many Weight Watchers points is 1 cup of spaghetti? ›

A 1-cup serving of cooked, regular pasta has 5 PointsPlus values, and the same amount of whole wheat pasta comes in at 4 PointsPlus values.

How many points is a cup of spaghetti on Weight Watchers? ›

We Recommend. The Weight Watchers pasta portion size PointsPlus value for a 1-cup serving of whole-wheat pasta or any other whole-grain pasta is four. If you double the portion, you need to double the points. So 2 cups of regular pasta has a PointsPlus value of 10, and whole-wheat pasta has a PointsPlus value of eight.

What is skinny pasta from Weight Watchers? ›

Made from glucomeannan, which is the fibre of the konjac plant (a plant found in Japan and East Asia) Skinny Pasta has a similar taste and texture to regular pasta, minus the wheat flavour and will take on the flavor of whatever you cook it with.

How much weight can you lose in a month on Weight Watchers? ›

How much weight will you lose in a month on Weight Watchers? According to the program itself, WW members can expect to lose 1 to 2 pounds per week, which would be 4 to 8 pounds per month.

What is the average weight loss per week on Weight Watchers? ›

In fact, while WW is designed to deliver a healthy, safe and sustainable rate of weight loss of 1-2lbs a week – because research proves that smaller, consistent losses are more likely to result in successful long term weight loss – don't be surprised if, like Leah, you see more in your first few weeks.

Can you still lose weight if you use your weekly points? ›

If you decide to use them, you can feel confident that you can use those weekly Points and still lose weight.

Do WW points go down as you lose weight? ›

As members lose weight on the plan, Foster said, they'll get fewer and fewer SmartPoints to eat per day, gradually decreasing the amount of food they're eating to foster weight loss.

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