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Whenever am making south Indian food, be it idli, dosa, uttapam, or pongal, I prefer to make chutneys that goes with it, else somehow I find justice is not done to the food. Two most common chutneys that I make are 1) Coconut Chutney and 2) Onion Tomato Chutney. Both of these are easy to make (Who does not like easy recipes?), as well does not take huge effort and ingredients for this chutney are available in generally in kitchen cupboard.
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- What is South Indian Tomato Chutney
- Method
- Storage
- Serving Suggestion
- Recipe Card
What is South Indian Tomato Chutney
A chutney made with tomato, onion and bengal gram in south-indian style. It has reddish / orangish in color. No South-Indain meal can be complete without this tomato chutney.
You can make this chutney and can keep it refrigerated for a week or so. In my case, I end up dishing it in couple of days as I could barely resist myself eating it and numerous times I just eat this chutney on its own, such delicious I find it 😀
The key ingredients are tomatoes, onion and bengal gram (Chana). In old days (and still in few households) this chutney is made using traditional tools (stones) for grinding. Unfortunately, I do not have that here in UK, and I have used mixer grinder to make this. I am assuming these days most households have a mixer grinder or food processor, and that helps in preparing this chutney in few minutes.
The proportions of onion, tomato and bengal gram is something that I use to get the kind of taste and consistency of chutney, however, you can vary the quantity to suit your own tastebuds.
Method
- Heat 1 tablespoon of oil in a pan. Add red chilies, onions, roasted chana and sauté till onions are translucent.
- Add tomatoes, turmeric powder and salt and sauté till the tomatoes becomes soft. Switch off the heat and let the mixture cool.
- Transfer the mixture to a grinding jar and add green chilli. Grind it to a fine and smooth paste. Transfer it into a serving bowl.
- For tempering, heat 1 tablespoon oil in a pan and add asafoetida, mustard seeds and curry leaves. Once they crackle switch off the heat and pour this tempering over the onion tomato paste. Mix well and chutney is ready to serve.
Storage
You can freeze this chutney and once you take it thaw it and do not re-freeze it. If keeping under refrigeration, keep in a closed container. This will last 5-7 days in fridge.
Serving Suggestion
Pair this chutney with Idli, Dosa, Uttapam, or any such South-Indian Delicacy.
I will also request you to checkout my recipe for Green Chutney (Mint Coriander Chutney), which is North-Indian style and goes well with numerous food items.
Recipe Card
South Indian Style – Onion Tomato Chutney
South Indian style Tomato chutney, goes well with dosa, idli or any other south Indian food.
5 from 2 votes
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Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Condiment
Cuisine Indian
Servings 8 Portions
Calories 64 kcal
Ingredients
- 2 Onions Medium Size (Chopped)
- 2 Tomatoes Medium Size (Chopped)
- 2 Tablespoon Roasted Bengal Gram / Roasted Chana
- 1 Green chilli Chopped
- 1-2 Dried Red Chillies
- 1/4 Teaspoon Asafoetida
- 2 Tablespoon Oil
- 1/4 Tablespoon Turmeric Powder
- 1/2 Teaspoon Salt As Per Taste
- 1 Teaspoon Black Mustard Seeds
- 8-10 Curry leaves
Instructions
Heat 1 tablespoon of oil in a pan and add red chilies, onions, roasted chana and sauté till onions are translucent.
Add tomatoes, turmeric powder and salt and sauté till the tomatoes becomes soft. Switch off the heat and let the mixture cool.
Transfer the mixture to a grinding jar and add green chilli. Grind it to a fine and smooth paste. Transfer it into a serving bowl.
For tempering, heat 1 tablespoon oil in a pan and add Asafoetida, mustard seeds and curry leaves. Once they crackle switch off the heat and pour this tempering over the onion tomato paste. Mix well and chutney is ready to serve.
Notes
- I have used Roasted chana in my recipe which was available at my home, however you can use Roasted chana dal / Daria in the recipe too.
- You can use 1/2 teaspoon of Urad dal (Split black lentil) too in the tempering.
- You can adjust the amount of chillies as per your taste.
Nutrition
Nutrition Facts
South Indian Style – Onion Tomato Chutney
Amount Per Serving
Calories 64Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Cholesterol 1mg0%
Sodium 169mg7%
Potassium 151mg4%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 2g2%
Protein 1g2%
Vitamin A 294IU6%
Vitamin C 27mg33%
Calcium 14mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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