Pico De Gallo Recipe (2024)

Home » Cuisine » Mexican Recipes » Pico De Gallo

by Whitney Bond
February 7, 2024

Jump to Recipe

5 stars (9 ratings)

This post may contain affiliate links.

This easy, authentic recipe for homemade Pico De Gallo is healthy, vegan, gluten free and whole30 compliant. It’s delicious on grilled chicken, tacos and nachos!

Pico De Gallo Recipe (1)

Table of contents

  • How do you make it?
  • How long will it last in the refrigerator?
  • Is it good for you?
  • Ways to use it

After growing up in Oklahoma, then moving to San Diego, my cooking has a heavy influence of Tex Mex and Mexican food.

I always love to mix up fresh Restaurant Style Tomato Salsa, Roasted Poblano Corn Salsaand Pico De Gallo to top my favorite Mexican recipes.

Pico de gallo is made with 6 simple ingredients for a fresh and easy side dish that pairs perfectly with any Mexican recipe!

Pico De Gallo Recipe (2)

How do you make it?

Authentic pico de gallo is made by combining fresh roma tomatoes, diced white onions, serrano chilies, fresh cilantro, sea salt and fresh squeezed lime juice.

How long will it last in the refrigerator?

Stored in an airtight container, it will last up to 5 days in the refrigerator.

Is it good for you?

This recipe contains no fat, only 28 calories per serving andprovides17% daily value of vitamin A and 22% daily value of vitamin C, making it a good-for-you option to serve with Mexican recipes.

Ways to use it

Pico de gallo is a great topping for tacos, burritos or nachos. It’s also great for serving with chips for dipping. Try it with these Mexican recipe favorites!

  • The Ultimate Pulled Pork Nachos
  • Mexican Vegan Sweet Potato Quinoa Bowls
  • Slow Cooker Beef Barbacoa Tacos
  • Crock Pot Chicken Nachos
  • Chipotle Lime Carne Asada Tacos
  • Easy Taco Ring
  • Whole30 Turkey Taco Salad
  • Chicken Fajita Grilled Burritos
  • Veggie Fajita Rice Bowls
  • Slow Cooker Carnitas Tostadas
  • Kurt’s Famous Chilaquiles
  • Carne Asada Bowl
  • Southwest Dip
Pico De Gallo Recipe (3)

Don’t forget topin this Pico De Gallo recipe for later and when you make it, be sure to share a pic on Instagram and tag me@WhitneyBondor use the hashtag #WBRecipes!

Made it and loved it? Rate the recipe 5 stars below!↓

Pico De Gallo Recipe (4)

PrintPin

5 stars (9 ratings)

Rate this Recipe

Pico De Gallo

This easy, authentic recipe for homemade Pico De Gallo is healthy, vegan, gluten free & whole30 compliant, it’s delicious on grilled chicken, tacos & nachos!

Servings: 4 cups pico de gallo

Prep Time: 10 minutes mins

Total Time: 10 minutes mins

Author: Whitney Bond

Course: Side Dish

Cuisine: Mexican

Ingredients

Instructions

  • Add all of the ingredients to a bowl and stir to combine.

Nutrition Facts

Calories 28kcal (1%)Carbohydrates 7g (2%)Protein 1g (2%)Fat 1g (2%)Saturated Fat 1g (5%)Sodium 588mg (25%)Potassium 263mg (8%)Fiber 1g (4%)Sugar 4g (4%)Vitamin A 856mg (17%)Vitamin C 19mg (23%)Calcium 14mg (1%)Iron 1mg (6%)

Did you make this recipe?Tag @WhitneyBond on Instagram and hashtag it #WBRecipes!

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

originally published December 28, 2018 — last updated February 7, 2024 4 Comments

Posted in: 4th of July Recipes, Appetizers, Cinco De Mayo Recipes, Dairy Free Recipes, Gluten Free Recipes, Keto Recipes, Mediterranean Diet Recipes, Method, Mexican Recipes, Quick and Easy Recipes, Recipes, Side Dish Recipes, Vegan Recipes, Vegetarian Recipes, Whole30 Recipes

About Whitney Bond

I’m a sports-loving, coffee-drinking, food blogger, the host of “29 Minute Meals”, a contributing writer for TODAY Food, cookbook author and on-camera food and lifestyle expert! Here you’ll find most recipes are made in 29 minutes or less, in one pot, or in a crock pot!

More About Whitney »

Make Dinner Easy!

Receive new recipes in your inbox every week!

« Previous PostBBQ Buffalo Baked Chicken

Next Post »Top 18 New Recipes of 2018

Leave a Reply

    4 Comments on “Pico De Gallo”

  1. Lathiya September 12, 2019 @ 2:32 PM Reply

    I love Pico de gallo. With some chips and nachos, it is the best to pair. The pictures are so vibrant.

  2. Swathi September 10, 2019 @ 9:41 PM Reply

    I love good Pico De Gallo for everything from fish, chicken , chips . Perfect flavor rich is your recipe.

  3. Katie September 9, 2019 @ 11:14 AM Reply

    Love having this recipe on hand. Everyone loves it!

  4. Tayo September 9, 2019 @ 10:34 AM Reply

    I have been buying mine from the grocery store and was so thrilled when I came across your blog and saw how easy it was to make. Thanks so much for sharing!

Pico De Gallo Recipe (2024)

FAQs

What is pico de gallo made of? ›

Pico de gallo is so easy to make.

You will need only five ingredients (six if you count the salt): ripe red tomatoes, white onion, jalapeño, cilantro, lime and salt. That's it!

What makes pico de gallo different from salsa? ›

Unlike salsa, which can take on a lot of different variations, the ingredients in pico de gallo don't really vary from recipe to recipe, and are always fresh. While traditional salsa has a thinner consistency with more liquid, pico de gallo is chunky, with each chopped ingredient distinctly visible.

How long is pico de gallo good in the fridge? ›

How long does pico de gallo last? Fresh-made Pico de Gallo should be stored in an airtight container, and it will last up to 3 days in the fridge.

Is pico de gallo healthy for you? ›

With so many vegetables as its ingredients, it's not hard to believe pico de gallo is also full of health benefits. Armed with antibacterial and anti-inflammatory properties, the onions and garlic in the sauce may prevent the hardening of your arteries, fight bacteria and protect against heart disease.

Do Mexicans eat pico de gallo? ›

Pico de gallo is a salsa popular with Mexican food, like tacos, nachos, or quesadillas. Pico de gallo is a great ingredient for Hispanic dishes, because it is less liquid than other salsas, while also has the same, great flavor.

How long does homemade pico de gallo last? ›

Pico de gallo will last refrigerated in an airtight container for up to 5 days.

What do Americans call pico de gallo? ›

Pico de gallo (Spanish pronunciation: [ˈpiko ðe ˈɣaʝo], lit. 'rooster's beak'), also called salsa fresca ('fresh sauce'), salsa bandera ('flag sauce'), and salsa cruda ('raw sauce'), is a type of salsa commonly used in Mexican cuisine.

Why is pico de gallo so good? ›

Essentially, pico de gallo is composed of the same ingredients as a grocery store salsa, but it's not cooked. Everything is fresh. This gives pico de gallo more of a bite and fresh summery flavour. Some people consider pico more of a finely chopped salad or side dish than a salsa, but I disagree.

Why is my pico de gallo watery? ›

Use the tomato flesh, not the seeds and juices.

You don't want your pico to be too watery, so make sure to remove the seeds from the tomatoes as you dice them. I like to use tomatoes on the vine in my pico. Roma tomatoes and plum tomatoes are good choices too, as they're less juicy than other varieties.

Is it OK to freeze pico de gallo? ›

You can choose to freeze the pico de gallo in a sealed container or bag, ideally a freezer safe one, and it should last you for about 3 months. Remember that the consistency of the fresh pico de gallo may be different from that of the frozen version.

Is it OK to leave pico de gallo out overnight? ›

Don't prepare pico de gallo more than two hours in advance

Primarily, the USDA says not to leave perishable foods out at room temperature for more than two hours.

Why is my pico de gallo slimy? ›

Signs that the pico de gallo has passed its prime include a sour smell, discoloration, or a slimy texture. The presence of these signs indicates that the product should be discarded. For optimal taste and safety, it is often advised to consume fresh pico de gallo within 3 days after opening.

Why does my pico de gallo taste bitter? ›

You have almost all the ingredients for a classic pico di gallo there - which isn't traditionally blended, it's left in small cubes/chunks. If it tastes better, then you were probably over-blending seeds from either the tomatoes or chillies. If it still tastes bitter, change your supplier.

Can you eat too much pico de gallo? ›

Summary. Pico de gallo is extremely low in calories and fat. Adding this condiment to your dietary eating plan is a great way to get a variety of nutrients. However, you may want to limit your intake if you're watching your sodium.

Can diabetics eat pico de gallo? ›

To maintain stable blood sugar levels, practice portion control, and that includes with condiments and dressings. Make lower-carb options like salsa, guacamole, or pico de gallo go-tos.

What does pico de gallo mean literally? ›

Historians and foodies have long debated the origins of the staple Mexican dish pico de gallo, which literally translates to 'rooster's bill' or 'rooster's beak' in English.

How would you describe pico de gallo? ›

Pico de Gallo is a popular Mexican salsa. It is also known as “Salsa Fresca,” or “Salsa Cruda.” It is traditionally made with equal parts tomatoes and onion, with fresh cilantro and a generous squeeze of lime juice. We add jalapeno for a spicy kick but you can leave it out for a milder pico.

What is the difference between guacamole and pico de gallo? ›

You make a “Pico de gallo” with Tomato, onion, chili, cilantro and lemon. “Pico de gallo” is a “salsa.” If you mix an avocado with pico de gallo you have “guacamole.”

Top Articles
Latest Posts
Article information

Author: Velia Krajcik

Last Updated:

Views: 5778

Rating: 4.3 / 5 (74 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Velia Krajcik

Birthday: 1996-07-27

Address: 520 Balistreri Mount, South Armand, OR 60528

Phone: +466880739437

Job: Future Retail Associate

Hobby: Polo, Scouting, Worldbuilding, Cosplaying, Photography, Rowing, Nordic skating

Introduction: My name is Velia Krajcik, I am a handsome, clean, lucky, gleaming, magnificent, proud, glorious person who loves writing and wants to share my knowledge and understanding with you.