Eggplant Pizza Recipe (30 Minutes!) - WholesomeYum (2024)

Eggplant Pizza Recipe (30 Minutes!) - WholesomeYum (1)

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Table Of Contents hide

  • Julia Child’s Mini Eggplant Pizzas
  • How To Make Eggplant Pizza Faster
  • More Low Carb Pizza Recipes
  • Tools To Make Low Carb Eggplant Pizza
  • Eggplant Pizza Recipe (30 Minutes!)

One of my favorite ways to incorporate veggies into recipes is to use them as a vehicle for various toppings. Eggplant is a great option for this, because it makes a pretty neutral base that can mold into whatever flavor profile you add to it.Low carb eggplant pizza, anyone?

These cutemini eggplant pizzas are such a delicious way to enjoy eggplant. Not only are they low carb and gluten-free, they’re also a mouthwatering dishthat packs your life with veggies. (And, in my case, one that packsmy daughter with veggies.)

Eggplant Pizza Recipe (30 Minutes!) - WholesomeYum (2)

Julia Child’s Mini Eggplant Pizzas

As far as I know, Julia Child was the first one to make mini eggplant pizzas. And I have to say, what a genius idea! It’s almost a little surprising, since her cooking was overall far from low carb. I’m certainly glad she came up with these.

The part that comes asno surpriseis how versatilea low carb eggplant pizza recipecan be.

I wonder how Julia would have served them? Would they be the main dish for dinner? Or did shemainly offer them as appetizers? I like them both ways.

No matter what meal you’re making them for, you’ll be happy to know you can prep your roasted eggplant pizza ahead of time. (What can I say? I’m a planner.)

You can never have enough quick and easy low carb recipes that you can makein advance. And, mini eggplant pizzas totally fit the bill.

Simply complete all the stepsahead of time. When you’re ready to serve them, you can place them in the oven to heat the pizza and melt the cheese.

Eggplant Pizza Recipe (30 Minutes!) - WholesomeYum (3)

How To Make Eggplant Pizza Faster

I’m always looking for an excuse to use new things as low carb pizza crust options. It was only a matter of time before I experimented with eggplant pizza crust. I thought about shredding it and making a crust that way, but using slices is the simpler option.

Naturally, I chose the easy way. When it comes to food,only onething rivals my love for pizza. It’s my obsession with making every recipe easier and faster!

So, how to make eggplant pizza in as little time as possible? Bump up the oven temperature! This is where my version diverges from the Julia Child eggplant pizza recipe, but I promise it’s still just as delicious.

Here’s what you do…

Start by brushing your eggplant slices with olive oil, and sprinkling with salt and pepper. Then, you can roast the eggplant at450 degrees Fahrenheit. This is a higher temp than other eggplant pizza recipes,making the roasting step take just fifteen minutes in the oven.

Once the eggplant is soft and browned, add your toppings and return to the oven under the broiler. This will melt and brown the cheese very quickly.

Let’s recap: high temp roasting, quickly add toppings, and broil. Super quick and totally easy. That means dinner (or whatever meal) is on the table faster. Who would say no to that?

More Low Carb Pizza Recipes

  • Keto Fathead Pizza
  • Portobello Mushroom Pizza
  • Cauliflower Pizza Crust
  • Jalapeno Popper Pizza
  • Zucchini Pizza Crust
  • Mediterranean Eggplant Pizzas found in The Wholesome Yum Easy Keto Cookbook
  • Crustless Pizza
  • Baking Sheet – This baking sheet is my go-to pan to use in the kitchen. You will love it.
  • Parchment Paper – Be sure to line your pan with parchment paper so clean-up is easy after making these mini keto pizzas.

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Eggplant Pizza Recipe (30 Minutes!) - WholesomeYum (5)

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Eggplant Pizza Recipe (30 Minutes!)

This super easy eggplant pizza recipe needs just 6 ingredients! Caramelized eggplant slices make the perfect base for your favorite toppings.

Prep: 10 minutes

Cook: 20 minutes

Total: 30 minutes

Author: Maya Krampf from WholesomeYum.com

Servings: 6 (adjust to scale recipe)

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Ingredients

Tap underlined ingredients to see where to get them.

Instructions

Tap on the times in the instructions below to start a kitchen timer while you cook.

  1. Preheat the oven to 450 degrees F (232 degrees C). Line a baking sheet with parchment paper.

  2. Arrange the eggplant slices in a single layer on the lined baking sheet. Brush or spray both sides lightly with olive oil. Sprinkle with sea salt and black pepper.

  3. Bake for about 15 minutes, until the eggplant is soft and golden.

  4. Spread about 2 teaspoons (9 g) marinara sauce on each eggplant slice. Sprinkle each with about 2 tablespoons (28 g) shredded cheese. Top with Italian seasoning and pepperoni slices.

  5. Set the oven to broil or 500 degrees F (260 degrees C). Return to the oven. Bake for about 5 more minutes, until the cheese is melted and slightly browned.

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Related Easy Recipes

  • Pizza Casserole

  • Eggplant Lasagna

  • Cauliflower Pizza Crust

  • Keto Pizza

Recipe Notes

Serving size: 2 eggplant pizzas

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories173

Fat13g

Protein9g

Total Carbs7g

Net Carbs4g

Fiber3g

Sugar3g

Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.

Course:Appetizer, Main Course

Cuisine:American, Italian

Keywords:eggplant, gluten-free, keto, low carb, nut-free, pizza, sugar-free

Calories: 173 kcal

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We'd LOVE for you to share a link with photo instead. 🙂

Easy Mini Eggplant Pizza Recipe - Low Carb

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FAQs

Can you run out of eggplant in good pizza great pizza? ›

Once acquired, Eggplant will be in its own box in the kitchen workspace. It will have a gauge that will steadily deplete showing how much free eggplant is left in stock. If empty, you will have to pay Pizza Funds to use it (see the Pricing section above for more information).

How long does eggplant take to coo? ›

You'll need about 2 tablespoons per pound of eggplant. Brush onto one side of the rounds, then flip and brush the other side. Bake until golden brown and very tender when pierced in the center with a knife, rotating the pans halfway, about 30 minutes.

Can I freeze eggplant pizza? ›

TO FREEZE: Use freezer-safe airtight bags or containers to freeze eggplant pizza for up to 3 months. TO REHEAT: Always reheat the pizza in a preheated oven.

What is the secret to cooking eggplant? ›

Eggplants are known to absorb a lot of fat while cooking. A useful tip to prevent sogginess and greasiness is to salt sliced or diced eggplant and let it sit for an hour. This helps to draw out moisture. Next, rinse and drain any liquid from the sliced eggplant, then pat dry before cooking.

How do you grow eggplant? ›

Eggplants grow into tall, angular plants, so they should be spaced 24 to 36 inches apart. Improve planting holes by mixing in 2 inches of compost to help hold moisture and fertilizer in the soil. Set plants at the same depth at which they are growing in their containers, and water well before spreading mulch.

How do you increase eggplant yield? ›

Eggplant prefers a sunny location, a long growing season, and fertile, well-drained soil for best yields. Do not plant too early as plants are killed by light frost and grow poorly in cool conditions. Most gardeners transplant eggplant through a black plastic mulch for earlier maturity and high productivity.

What do you do if you run out of garlic good pizza? ›

If you let the harvested Garlic from the garden deplete completely (i.e., the gauge next to the Garlic topping box in the kitchen is empty), then you should still be able to use Garlic since you bought the shop version for $200.

How do you grow Ichiban eggplant? ›

Eggplant needs a warm, sunny spot, sheltered from cold winds. Eggplants is a tropical plant and needs warm soil for germination, a minimum of 60 degrees F. The plants are fairly drought tolerant, but need moist soil for maximum fruit production. They like nitrogen and moderate amounts of phosphorus and potassium.

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