16 Delicious Herbalife Easy Shake Recipes. (2024)

The extra Personal Protein Powder is Optional – Use for extra protein and to stay full longer.

Aloha Delight

A refreshing drink that will remind you of the beaches in beautiful Hawaii.

Ingredients:

2 scoops Formula 1 Vanilla
1 cup of low fat milk or almond milk
1/2 tsp coconut extract
1/2 tsp pineapple extract
1 tbsp orange juice
3 ice cubes

Directions:

Combine all ingredients in a blender until smooth. Serve chilled, garnished with fresh pineapple and a sprig of mint.

Nutritional Analysis: Calories – 186, Protein – 17 g, Fat – 1 g, Carbohydrates – 24 g

back to top

Apple Pie Shake

Heart-healthy cinnamon makes this shake extraordinary!

Ingredients:
2 scoops Formula 1 Vanilla
2 Personalized Protein Powder (or more)
1 cup plain almondmilk or nonfat milk
1 cup frozen apple slices
A few dashes each cinnamon, nutmeg, cloves
1/4 tsp vanilla extract
4 ice cubes

Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis: Calories – 300, Protein – 30 g, Fat – 1 g, Carbohydrates – 46 g

back to top

Banana Bread Shake

Get your banana bread fix with this delicious shake.

Ingredients:
2 scoops Formula 1 Vanilla
2 Personalized Protein Powder (or more)
1 cup plain almondmilk or nonfat milk
1/2 very ripe banana
1/8 tsp black-walnut flavoring
A few drops vanilla extract
1 dash cinnamon
4 ice cubes

Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis: Calories – 270, Protein – 30 g, Fat: 1 g, Carbohydrates: 26 g

back to top

Blueberry Cranberry Shake

A health sensation, packed with the goodness of cranberries and blueberries.

Ingredients:
2 scoops Formula 1 Vanilla
2 Personalized Protein Powder (or more)
1/3 cup almond milk
1/2 cup low-calorie cranberry juice
1/2 cup frozen blueberries
A few drops orange extract
4 ice cubes

Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis: Calories – 340, Protein – 30 g, Fat – 1 g, Carbohydrates – 44 g

back to top

Cafe Mocha Shake

A high-protein version of a coffee-house iced mocha.

Ingredients:
2 scoops Formula 1Chocolate
2 Personalized Protein Powder (or more)
1 cup plain almond milkor nonfat milk
1/2 medium banana
2 tsp instant-coffee crystals
1 dash cinnamon
4 ice cubes

Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis: Calories – 275, Protein – 30 g, Fat – 0.5 g, Carbohydrates – 38 g

back to top

Chai Latte Shake

Jump start your morning with some chai energy.

Ingredients:
2 scoops Formula 1 Vanilla
2 Personalized Protein Powder (or more)
1 cup plain almondmilk or nonfat milk
3 tbsp unsweetened liquid iced tea concentrate
1/2banana
1/8 tsp cinnamon
A few dashes each: ginger, clove, black pepper
4-5 ice cubes

Directions:
Place all ingredients in the blender and blend thoroughly until the ice cubes are completely crushed.

Nutritional Analysis: Calories – 272, Protein – 29.5 g, Fat – 0.5 g, Carbohydrates – 38 g

back to top

Chocolate Raspberry Shake

A taste sensation, combining chocolate and raspberries.

Ingredients:
2 scoops Formula 1Chocolate
2 Personalized Protein Powder (or more)
1 cup plain almondmilk or nonfat milk
1 cup frozen raspberries
1/8 tsp orange extract
4 ice cubes

Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis: Calories – 280, Protein – 30 g

back to top

Chocolate Strawberry Shake

Help improve your immune system with vitamin C-rich strawberries.

Ingredients:
2 scoops Formula 1Chocolate
2 Personalized Protein Powder (or more)
1 cup plain almondmilk or nonfat milk
1 cup frozen strawberries
A few drops vanilla extract
4 ice cubes

Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis: Calories – 265, Protein – 30 g, Fat – 1 g, Carbohydrates – 35 g

back to top

Orange Julius Shake

Vitamin C from the orange juice helps support healthy skin.

Ingredients:
2 scoops Formula 1 Vanillaor Orange
2 Personalized Protein Powder (or more)
1 cup nonfat milk or plain almondmilk
3 tbsp frozen orange juice concentrate
1/4 tsp vanilla extract
4 ice cubes

Directions:
Place all ingredients in the blender and blend thoroughly until the ice cubes are completely crushed.

Nutritional Analysis: Calories – 305, Protein – 30 g, Fat – 0.5 g, Carbohydrates – 45 g

back to top

Orange Mango Shake

A creamy smoothie with the exotic taste of mango.

Ingredients:
2 scoops Formula 1 Vanillaor Orange Dream
2 Personalized Protein Powder (or more)Optional
1 cup plainalmondmilk or nonfat milk
1/2 cup frozen mango chunks
1/2 cup canned mandarin oranges, drained
4 ice cubes

Directions:Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis: Calories – 320, Protein – 30 g, Fat – 0.5 g, Carbohydrates – 47 g

back to top

Peach Almond Shake

A golden blend of flavor and spice.

Ingredients:
2 scoops Formula 1 Vanilla
2 Personalized Protein Powder (or more)
1 cup plain almondmilk or nonfat milk
1 cup frozen peach slices few dashes ground ginger
1/4 tsp almond extract
4 ice cubes

Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis: Calories – 260, Protein – 30 g, Fat – 1 g, Carbohydrates – 35 g

back to top

Pineapple Orange Coconut Shake

This potassium-rich shake is the perfect drink after a workout.

Ingredients:
2 scoops Formula 1 Vanillaor Pina Colada
2 Personalized Protein Powder (or more)
1 cup plain almondmilk or nonfat milk
1 cup frozen pineapple chunks
1/8 tsp coconut extract
1/4 tsp orange extract
4 ice cubes

Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis: Calories – 295, Protein – 30 g, Fat – 1 g, Carbohydrates – 44 g

back to top

Pumpkin Banana Smoothie

Get your daily dose of vitamin A with this low calorie smoothie.

Ingredients:
2 scoops Formula 1 Vanilla
2 Personalized Protein Powder (or more)
1 cup plain almondmilk or nonfat milk
1/4 cup canned pumpkin (not pumpkin pie mix)
1/2 medium banana
Few drops vanilla
Scant 1/8 tsp pumpkin pie spice
4 ice cubes

Directions:
Place all ingredients in the blender and blend thoroughly until the ice cubes are completely crushed.

Nutritional Analysis: Calories – 293, Protein – 30 g, Fat – 0.5 g, Carbohydrates – 43 g

back to top

Strawberry-Kiwi Shake

A drink that has fiber and protein to keep you full.

Ingredients:
2 scoops Formula 1 Vanilla
2 Personalized Protein Powder (or more)
1 cup plain almondmilk or nonfat milk
1/2 cup frozen whole strawberries
1 very ripe kiwi, peeled
1/8teaspoon lemon extract
4 ice cubes

Directions:Place all ingredients in the blender and blend thoroughly until the ice cubes are completely crushed.

Nutritional Analysis: Calories – 292, Protein – 30 g, Fat – 0.5 g, Carbohydrates – 43 g

Strawberry Parfait

Enjoy this drink as a delicious spoon-able dessert!

Ingredients:
2 scoops Formula 1 Vanilla
3 tbspPersonalized Protein Powder
1 6-ounce strawberry-flavored fat-free yogurt
1 cup strawberries
4 ice cubes

Note: For a less pudding-like consistency, add 1/4 cup nonfat milk and Personalized Protein Powder in the blender first, then add other ingredients and continue blending.

Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis:Calories – 240, Protein – 29 g, Fat – 0.5 g, Carbohydrates – 38 g

back to top

Verry Berry Shake

A tangy berry blend, rich in heart-healthy antioxidants.

Ingredients:
2 scoops Formula 1 Vanilla
2 tbsp Personalized Protein Powder (or more)
1/3 cupalmond milk
1 cup low-calorie cranberry juice
1 cup frozen mixed berries
A few drops vanilla extract
4 ice cubes

Directions:Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis(with nonfat milk): Calories – 310, Protein – 30 g, Fat – 1 g, Carbohydrates – 39 g